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Author Topic: Knee replacement update  (Read 7719 times)

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Offline chornbe

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Knee replacement update
« on: June 23, 2014, 09:22:09 AM »
I'm a sweller. I just am. Previous knee surgery swelling kept me from getting too much ROM back in the first week or so. That was just arthroscopic clean up. This TKR requires much more vigilance on ROM exercises and restrengthening the quads. I was getting some god-awful stabby, pointy pain while doing ANYTHING in the 10*-20* range (trying to get the leg straight). Over the weekend I did a ton of passive ROM (Thanks, Whippy for the tips), lots of modified quad sets. I slept mostly pain free last night, and I woke up this morning feeling SOOOO much better. PT lady just left and after a tiring and achey PT session - still with none of the stabby pain - I'm at a comfortable 10* -> 88* ROM, full weight bearing, and good form in heel-toe walking (I was getting lazy about it last week).

YES! I can *almost* walk perfectly normally using the walker more as a form-guide than an actual weight bearing, and I can force my leg to within 5*-8* of straight (0*) while standing, at least for a few minutes at a time, though it does get painful after a bit.

I'm told I should get out and walk more, paying close attention to my form, and between that and the quad sets, those last 10* should disappear this week.

Excellent, excellent news all around.

I feel good. This was a good decision.
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Offline redbandit14

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Re: Knee replacement update
« Reply #1 on: June 23, 2014, 09:41:19 AM »
Congrats ! glad that's working out for you!

Offline mxvet57

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Re: Knee replacement update
« Reply #2 on: June 23, 2014, 09:44:00 AM »
What about the breast augmentation?
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Online R Doug

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Re: Knee replacement update
« Reply #3 on: June 23, 2014, 09:50:46 AM »
Good news indeed!  When you will you be ready to ride!?
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Offline bomber

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Re: Knee replacement update
« Reply #4 on: June 23, 2014, 09:54:22 AM »
I KNOW you are more stubborn than the knee, Chris . . . . . my money's on you!
We had two bags of grass, 75 pellets of mescaline, five sheets of high-powered blotter acid, a saltshaker half-full of cocaine, a whole galaxy of multi-colored uppers, downers, screamers, laughers... Also, a quart of tequila, a quart of rum, a case of beer, a pint of raw ether, and two dozen amyls. Not that we needed all that for the trip, but once you get locked into a serious drug collection, the tendency is to push it as far as you can.

Offline chornbe

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Re: Knee replacement update
« Reply #5 on: June 23, 2014, 10:20:10 AM »
I feel like I could ride next week if I'm careful. :)
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Offline Cookie

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Re: Knee replacement update
« Reply #6 on: June 23, 2014, 10:28:43 AM »
If Liz needs anything, let me know.

Eat more cat 2014

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Offline bomber

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Re: Knee replacement update
« Reply #7 on: June 23, 2014, 10:38:56 AM »
I feel like I could ride next week if I'm careful. :)

I will quote my Doctor, afte rsome surgery two years ago . . . .

"Sure, you can ride.

Just don't drop the bike.

And, if you DO drop it, don't pick it up."

We had two bags of grass, 75 pellets of mescaline, five sheets of high-powered blotter acid, a saltshaker half-full of cocaine, a whole galaxy of multi-colored uppers, downers, screamers, laughers... Also, a quart of tequila, a quart of rum, a case of beer, a pint of raw ether, and two dozen amyls. Not that we needed all that for the trip, but once you get locked into a serious drug collection, the tendency is to push it as far as you can.

Offline Max Wedge

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Re: Knee replacement update
« Reply #8 on: June 23, 2014, 10:39:50 AM »
I feel like I could ride next week if I'm careful. :)

That is good news!
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Offline Mr. Whippy

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Re: Knee replacement update
« Reply #9 on: June 23, 2014, 10:48:34 AM »
I feel like I could ride next week if I'm careful. :)

I will quote my Doctor, afte rsome surgery two years ago . . . .

"Sure, you can ride.

Just don't drop the bike.

And, if you DO drop it, don't pick it up."

Ding!

Offline Scratch

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Re: Knee replacement update
« Reply #10 on: June 23, 2014, 10:51:17 AM »
Been looking for your old knee on Craigslist...  :shrug:

Offline Mr. Whippy

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Re: Knee replacement update
« Reply #11 on: June 23, 2014, 11:58:22 AM »
Been looking for your old knee on Craigslist...  :shrug:

Look under "Soup bones for sale"

Offline chornbe

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Re: Knee replacement update
« Reply #12 on: June 23, 2014, 12:22:34 PM »
Hahahahahah
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Re: Knee replacement update
« Reply #13 on: June 23, 2014, 01:00:48 PM »
 :clap:
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Offline Stripes

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Re: Knee replacement update
« Reply #14 on: June 23, 2014, 01:07:10 PM »
Terrific!
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Offline mxvet57

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Re: Knee replacement update
« Reply #15 on: June 23, 2014, 01:21:59 PM »
O.K. Where's the hot nurse pics?   

 :needpics:
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Offline PatM

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Re: Knee replacement update
« Reply #16 on: June 23, 2014, 01:35:20 PM »
O.K. Where's the hot nurse pics?   

 :needpics:

 :withstupid:

Ride safe!

Offline chornbe

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Re: Knee replacement update
« Reply #17 on: June 23, 2014, 02:26:36 PM »
O.K. Where's the hot nurse pics?   

 :needpics:

Liz is my nurse :)

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Online Black Hills

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Re: Knee replacement update
« Reply #18 on: June 23, 2014, 02:33:59 PM »
rehab, rehab, rehab......
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Re: Knee replacement update
« Reply #19 on: June 24, 2014, 08:23:17 AM »
Good to hear man!   :thumbsup:
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Offline marc11

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Re: Knee replacement update
« Reply #20 on: June 24, 2014, 09:06:21 AM »
Great news. One step at a time man...sorry I had to say it.

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Offline chornbe

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Re: Knee replacement update
« Reply #21 on: June 24, 2014, 09:06:44 AM »
The biggest issues I have right now are, it's difficult to get comfortable in any chair at all. So eating a meal is usually a hurry up then go lay back down kind of thing. Another issue is fatigue. Pain is fatiguing. There's just no other way around. And so is surgery. And recuperation. Bundle all that together, and I'm pretty much a walking zombie at this point. But still I feel better every day. And that's a huge plus. The pain I'm going through now is just from healing, and my muscles getting back together. What they have to do to get into your knee is pretty traumatic. But the actual problems that I was having before surgery are all gone. That in itself is such a relief.
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Offline Max Wedge

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Re: Knee replacement update
« Reply #22 on: June 24, 2014, 09:32:27 AM »
The biggest issues I have right now are, it's difficult to get comfortable in any chair at all. So eating a meal is usually a hurry up then go lay back down kind of thing. Another issue is fatigue. Pain is fatiguing. There's just no other way around. And so is surgery. And recuperation. Bundle all that together, and I'm pretty much a walking zombie at this point. But still I feel better every day. And that's a huge plus. The pain I'm going through now is just from healing, and my muscles getting back together. What they have to do to get into your knee is pretty traumatic. But the actual problems that I was having before surgery are all gone. That in itself is such a relief.

So this is all leading up to: this weeks Pace Podcast will be a doozy? :lol:
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Offline doc4216

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Re: Knee replacement update
« Reply #23 on: June 24, 2014, 10:06:16 AM »
Great to hear!
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Offline chornbe

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Re: Knee replacement update
« Reply #24 on: June 24, 2014, 10:19:56 AM »
Aw man. I feel like such a lump where the podcast is concerned. :(
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Offline Max Wedge

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Re: Knee replacement update
« Reply #25 on: June 24, 2014, 10:23:18 AM »
Aw man. I feel like such a lump where the podcast is concerned. :(

It's just the drugs, the feeling will pass.  ;D With what we pay for the podcast, you're allowed to lump.  :inlove: ya man....
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Offline chornbe

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Re: Knee replacement update
« Reply #26 on: June 24, 2014, 10:24:34 AM »
Awww <3
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Re: Knee replacement update
« Reply #27 on: June 24, 2014, 11:26:19 AM »
:wave:

Glad to hear you are improving and that you feel positive about the whole experience - especially since the reasons why you had the surgery are pretty much eliminated. That is a big, big win. We take longer to heal at *our* age so be patient. And keep up the PT and rehab.

Say 'hi' to Liz for me. And give her a hug. I'm sure you'll deliver on that.  :naughty:
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Offline chornbe

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Re: Knee replacement update
« Reply #28 on: June 24, 2014, 12:00:04 PM »
Oooooooohyeah. :) I will. And thanks! She's been absolutely wonderful through all this.
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Offline Cookie

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Re: Knee replacement update
« Reply #29 on: June 24, 2014, 12:13:24 PM »
You're a lucky man.

ST.O
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Re: Knee replacement update
« Reply #30 on: June 24, 2014, 12:21:45 PM »
BooooohYaaaaaah.  All back together. Great news  :wings:

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Re: Knee replacement update
« Reply #31 on: June 24, 2014, 01:16:25 PM »
O.K. Where's the hot nurse pics?   

 :needpics:

Liz is my nurse :)

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Rawr. :naughty:

You're a lucky man.

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Glad you're on the mend.
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Re: Knee replacement update
« Reply #32 on: June 24, 2014, 02:58:33 PM »
O.K. Where's the hot nurse pics?   

 :needpics:

Liz is my nurse :)

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Rawr. :naughty:

You're a lucky man.

:withstupid:

Glad you're on the mend.

wasn't referring in the slightest to the knee.

Eat more cat 2014

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Offline chornbe

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Re: Knee replacement update
« Reply #33 on: June 24, 2014, 02:59:11 PM »
Oh I'm aware. Luckiest. Guy. Ever.
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Offline chornbe

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Re: Knee replacement update
« Reply #34 on: July 01, 2014, 07:56:07 AM »
Week 3 update...

Walking with a cane, though often without. I mostly use the cane for helping to keep good form and for going down stairs. I'm able to alternate a *few* steps going up stairs. I can only do one or two of the shorter half steps (like out my front door) with the new-knee leg going *down* stairs. As of yesterday's PT session measurements, I'm able to get from 5* to 92*, up from 10 to 88 a few days ago. She changed up my exercises and the new ones are just plain painful. There's simply no other way to say it. I still get very fatigued and napping, short and sporadic as it may be, still helps. She says I'm still several degrees of pain-free flexion before I should consider going near my bicycle. Sitting on my ass the last decade certainly didn't do myself any favors on this recovery. I was absolutely miserable with pain last night, and sleep was very difficult. Against my hopes, I had to pop some vicodin at midnight, then another one at about 3am. Did I mention these newer exercises hurt? 'Cause they do. But hey... progress.

My buddy Lauren came and took me to lunch yesterday, which was awesome! It was great getting out of the house.

We had to run some errands over the weekend and I ended up spending a few hours in the car on Saturday. That was not fun; by the end of that I was pretty sore and miserable, so car rides are definitely still a short-duration thing for the time being.

All in all, I'm pretty pleased with my progress. I hopped on the Vulcan to pull it out of the garage yesterday, and in fact I have someone interested in it... so that'll spur me on to finish the little bits of work it needs. But I'm not really going near that 'til next week. I have to finish stripping down the Zephyr (did some more yesterday). I'm good for about an hour at a time on my feet doing light duty stuff. So that's cool. I'd be even crazier than I am now if I couldn't get up and move around some.

Also, healing up nicely...
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Re: Knee replacement update
« Reply #35 on: July 01, 2014, 08:07:14 AM »
Thanks for the update.  PT is pretty rough but it's really necessary for both knee and hip replacements.

Have you felt like trying any of those new positions? :naughty:
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Offline Moto Morphin Power Ranger

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Re: Knee replacement update
« Reply #36 on: July 01, 2014, 08:37:54 AM »
:clap:

Glad to hear this and i hope the progress continues on an upward trajectory.
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Offline chornbe

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Re: Knee replacement update
« Reply #37 on: July 01, 2014, 08:45:07 AM »
Thanks for the update.  PT is pretty rough but it's really necessary for both knee and hip replacements.

Have you felt like trying any of those new positions? :naughty:
Oh things are working out nicely. :-)
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Offline chornbe

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Re: Knee replacement update
« Reply #38 on: July 01, 2014, 08:45:25 AM »
:clap:

Glad to hear this and i hope the progress continues on an upward trajectory.

You and me both my friend.
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Offline doc4216

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Re: Knee replacement update
« Reply #39 on: July 01, 2014, 09:03:32 AM »
Any progress is good progress. Hope you keep moving in a positive direction.
A straight road never made a skilled rider.

Offline Jim

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Re: Knee replacement update
« Reply #40 on: July 01, 2014, 09:34:27 AM »
Quote
I had to pop some vicodin at midnight

Are you taking pain meds perhaps 30 minutes before your PT sessions (so that you're able to push-it more more ROM)?
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Offline chornbe

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Re: Knee replacement update
« Reply #41 on: July 01, 2014, 10:13:57 AM »
I am yes. Still hurts but less edgy.
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Offline Nodaclu

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Re: Knee replacement update
« Reply #42 on: July 01, 2014, 10:24:43 PM »
1. Thrilled to hear that you're making solid, steady progress.  :thumbsup: :thumbsup:

2. Thank you for posting a picture of Liz.  :drool: It gives me hope for what might be out there for me, if I end up taking the same path that you did. (Of course, I'm all kinds of ugly...so my mileage may vary.)  :lol:
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Offline Cookie

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Re: Knee replacement update
« Reply #43 on: July 02, 2014, 04:55:53 AM »
I'm glad I only had to look through a couple of pages to find the pic of Liz.
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Re: Knee replacement update
« Reply #44 on: July 02, 2014, 04:34:44 PM »
And here I wasn't following this thread.   
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Offline Cookie

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Re: Knee replacement update
« Reply #45 on: July 02, 2014, 04:50:21 PM »
And here I wasn't following this thread.   



All you need to know/see is right here.


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Offline chornbe

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Re: Knee replacement update
« Reply #46 on: July 02, 2014, 06:21:28 PM »
Hmmmmmmm. *lick*

See y'all later. I got work to do. :-)
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